📍 9110 101st Ave, Ozone Park, NY 11416

About Us

Who We Are

Our Story

New Horizons Therapy & Wellness is a Board Certified Physical Therapy Center located in Ozone Park, NY. Founded on the belief that every patient deserves individualized, compassionate care backed by the latest clinical evidence, we've helped thousands of patients across Queens reclaim their health and quality of life.

Led by Dr. Ruhul Alam, a doctoral-level physical therapist with multiple specialty certifications, our clinic combines advanced clinical techniques with a genuinely warm, patient-centered environment. We treat each person as a whole human being — not just a diagnosis.

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Our Foundation

Mission, Vision & Values

🎯 Our Mission

To deliver evidence-based physical therapy that empowers patients to recover fully, move confidently, and live without pain — through personalized care and genuine compassion at every step.

🔭 Our Vision

To be the most trusted physical therapy center in Queens, recognized for clinical excellence, patient outcomes, and a culture of continuous improvement that sets the standard for rehabilitative care.

💎 Core Values

Integrity, compassion, innovation, and accountability. We listen first, treat with precision, and measure our success entirely by yours.

Why Choose Us

What Sets New Horizons Apart

We don't just treat symptoms — we address the root cause and build long-term resilience.

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Board-Certified Therapist

Dr. Alam holds a DPT degree and multiple specialty certifications across rehab disciplines.

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Evidence-Based Protocols

Treatment plans grounded in peer-reviewed research and clinical outcome data.

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Measurable Outcomes

We track progress with validated outcome measures and adjust your plan accordingly.

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Home Exercise Programs

Personalized exercise programs ensure your recovery continues outside the clinic.

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One-on-One Care

Every session is dedicated time with your therapist — no aides, no shortcuts.

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Insurance Accepted

We accept most major insurance plans including Healthfirst, MetroPlus, BCBS, and more.

Our Therapist

Meet Dr. Ruhul Alam

Doctoral-level expertise combined with genuine care for every patient.

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Dr. Ruhul Alam

Board Certified Physical Therapist

Education

  • BS in Biology — St. John's University
  • MS in Physiology — St. John's University (2007)
  • Doctor of Physical Therapy (DPT) — New York Institute of Technology (2012)

Certifications

  • Certified in Kinesiology & Kinesio Taping
  • Certified in Cardiac Rehabilitation
  • Certified in Orthopedic Rehabilitation
  • Certified in Pediatric Rehabilitation

Specialty Areas

Orthopedic Rehab Sports Injuries Cardiac Rehab Neurological Rehab Kinesio Taping Pediatric Rehab Geriatric PT

Ready to Work with Dr. Alam?

Call us today to schedule your initial evaluation. We're here Monday through Saturday, 3PM–8PM.